Lisa Anderson has been teaching fitness for the past 20 years. She is a graduate of San Francisco State University and holds a B.A. in Physical Education with an emphasis in Physical Therapy. Lisa is a true veteran in Fitness training, working with many Professional Atheletes, housewives, special needs patients and fitness competitors. Lisa brings an extensive background and knowledge of exercise, kinesiology and how the body responds, coupled with a deep apprecitation of health and fitness that make her an expert in the field of Personal Training.
Being a former high school gymnast, college track runner, and long time aerobic/ fitness competitor, Lisa has the tools and experience to work with individuals on a personal level. She has trained thousands of clients as well as large group classes throughout Northern and Southern California. Lisa was at the fore front of training in the early 1980's and has written many articles on fitness, as well as professional seminars and appearances both locally and internationally.
Today Lisa enjoys time spent with her family. watching her daughter play soccer. getting out on the golf course and showing dogs. Lisa is available for boot camps, individual and group training and nutritional counseling.